Not quite sure how and when to schedule recovery? Are you wondering what to eat for energy and performance? We know that the world of triathlon is sometimes a bit difficult to navigate, so we’re happy to assist with the journey.
Trigirl is excited to announce our new ‘Ask the Expert’ section, a place where you can get tips on everything from handling race day nerves to recovering from injury.
We’ve assembled an expert panel to answer your questions, so you know that you’ll be getting good advice. Please keep your questions coming and we’ll be sure to get you the best possible response as quickly as we can.
While you’re at it, take a look around our site for more information about training, motivation, what to wear and, of course, all of the latest Trigirl news!