Here at Trigirl, we love triathlon and triathlon training. We want to share the love by supporting and encouraging women to participate in the sport and ‘live the challenge’!

Here you’ll find:

• Training Explained– we break down training plan terms to help you get the most out of your training.

• Women’s Only Training Days– information about Trigirl Tri Training Days and how to sign up.

• Training Day Reviews– Not sure training days are for you? Read a bit from others who have taken part.

• Training Plan Tips– how to find a plan that works for you.

• Spring/ Summer/ Autumn Training– how to structure your training through the seasons.

• Training Log– our FREE training log helps you keep track of your goal and your progress.

• Ask the Experts– a place where you can ask questions about everything from handling race day nerves to recovering from injury, answered by an expert panel.