Novice Training Day on 9th of June in Northwood
Are you a novice triathlete preparing for your first event? Do you want to build your confidence and improve your technique for the OW swim? Or maybe you’d like more of a clue what happens on the big day? This triathlon training day will answer these questions and many more.
Sandra from Tri50 will be leading the course, drawing on her wealth of knowledge as a British Triathlon Federation Level 3 Coach, L4 Personal Trainer and IRONMAN Coach (to name a few of her qualifications!)
What should you expect?
- 60 mins fully coached OW swim – perfect for less confident or inexperienced swimmers
- Sessions on cycle/run technique
- Transition training
- Classroom sessions on kit, training plans, sports nutrition and hydration plus Q&A
- An opportunity to put everything together in preparation for the big day
Though Trigirl isn’t running our own women’s training day this year, we’ve worked with Tri50 for years, including as coaches on previous training days. Jo from Tri50 also runs women specific triathlon training groups and wrote about it for us here.
Despite it not being women-only, we can highly recommend this course as a great way to gain the skills and confidence you need for your first triathlon.
The training day costs £50 and will take place on Saturday, 9th June at the lovely Merchant Taylor’s School in Moor Park (near Watford). It can be booked through the British Triathlon website.