Do you have questions about your training? Not quite sure how and when to schedule recovery? Are you wondering what to eat for energy and performance?

Trigirl is excited to announce our new ‘Ask the Experts’ section, a place where you can get tips on everything from handling race day nerves to recovering from injury.

We’ve assembled an expert panel to answer your questions, so you know that you’ll be getting good advice.

Send your questions and we’ll be sure to get you the best possible response as quickly as we can. And of course we’ll also continue to provide new articles on the Trigirl site with all of the latest in triathlon kit, training advice and more!

Please enter your questions on our website here:
https://www.trigirl.co.uk/training/ask-the-experts/