We have a new YouTube video and we couldn’t wait to share it!

For our latest, Coach Kristin discusses how to read the exclusive Trigirl 12-week training plan, as well as tips on how to read any triathlon training plan. If you are finding that one of the most daunting things about training for triathlon is deciphering the training plan, then this is the video for you!

For further training advice, including how to find the training plan that’s right for you, a downloadable training log, and information about our fabulous women’s-only training days, visit our Triathlon Training page here!

To get your own copy of our training plan, see our Special Offer page.

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