Hound of Happiness book review – 52 ways to feel good
With an introduction from Jake, and canine-companion to international mind-body coach, Kim Ingleby, Hound of Happiness, is an inspirational little book that will brighten anyone’s day.
Jake (a super-cute Staffy mixed-breed) and Kim offer up fifty-two active, positive quotes, which can be read in a sitting, over the course of a year or just when you need a little pick-me-up. You also get photos of Jake so it’s a great gift for dog lovers!
Hound of Happiness is a quick read and its tips come from someone who not only is an expert in positivity, but has practiced what she preaches.
In addition to being founder of Energised Performance, a Global Award Winning Mind and Body Consultancy, Kim has given a TEDx talk and worked with well-known sports and entertainment figures, such as Team GB and Strictly Come Dancing.
Kim has used her own positivity to help heal her brain after catching Weil’s disease swimming in open water. On each of the book’s pages, you get some insight into Kim’s strength and resilience, which she clearly wants to share.
At Trigirl, we’ve worked with Kim a long time, so we know first-hand that her positive mental coaching works. Although Hound of Happiness isn’t specifically about triathlon, we love how Kim’s quotes help to inspire us to stay motivated, and everyone (especially a hardworking triathlete) likes a little extra happiness!
Would you like to win your own copy of Hound of Happiness?
Simply tell us why you think you need a little extra inspiration and cheering up.
Entries close on the 18th of March 2018. We will give away a free copy to the three most convincing answers. To enter simply scroll down and post your entry in the comment box below.