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Coach Kristin’s Blog

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Seasonal Triathlon Race Planning

Triathlon Race PlanningSo you read my blog in January and set yourself an exciting, relevant SMART goal… you did, right? You’re probably wondering – what’s next?

Hopefully you’ve begun training, or started to look into what training will best help you reach your goal. If not, don’t worry, but do start moving forward with your goal before your motivation flags.

Make the Commitment
If you haven’t signed up for your chosen race, do it. Today. Go online, pay the money, put it in your diary, tell all of your friends. Now that it is set in stone, let’s look at your race season.

Triathlon Training Tips – Goal Setting

Triathlon Training Tips - Goal Setting

It’s that time of year when your inbox is flooded with tips on New Year’s resolutions, diet suggestions, and ideas on how to make a fresh start. I know that keeping your resolutions can be difficult, so instead, why not choose an exciting goal for 2014 that you can stick to? The best goals are SMART (Specific, Measurable, Achievable, Realistic, Time sensitive).

Why not set yourself a SMART triathlon goal for 2014?

Suggestions on setting your SMART goal: