Imagine you are swimming, biking and running powerfully, confidently and easily. Everything is flowing smoothly and effortlessly, and you are feeling on top of the world. You know, with absolute certainty, that this is a fabulous and fantastic race.
Or, do you imagine your race more like one where you are fearful and full of nerves at the thought of what you are about to do? Do you have doubts whether you can actually ‘do it’ and go the distance? Do you wonder what you are doing here?
Many women may be successful, competent and confident in certain areas of their lives, yet, not so confident in other areas.


