As the triathlon season comes to an end, so does Rachael’s tenure as a Trigirl ambassador. However, (lucky us!) she has offered to continue to blog for us from time-to-time, offering her advice as a personal trainer and triathlete.
Big thanks to Rachael for her blogs thus far and congratulations on your season!

As the 2013 triathlon season draws to a close, it’s a time to reflect on our successes and the things that may not have gone exactly according to plan.