triathlon log


Triathlon Training Log – helping you to achieve your goals

It’s that time of year when everyone is talking New Year, New You. You’re hearing about dry January, Run Every Day January (for a great cause), New Year’s resolutions, detoxes, and unending ideas on how to make a fresh start. Sticking to your goals can be difficult, but there are ways to ensure that they don’t go by the wayside by the first of February.

triathlon training goal settingThe best way is to create goals that are SMART (Specific, Measurable, Achievable, Realistic, Time sensitive).
For more on what a SMART goal is and how to set them, click here.

One of the best ways to make your SMART goals stick is by writing them down. We can help! Try our FREE 2018 Triathlon Training Log. With a one month per page format, you can see what you’re working towards and how you’re getting there.

Want to access our Triathlon Training Log? It’s available FREE to our newsletter subscribers! Not a subscriber? Click here.

Keeping a triathlon journal or log has always kept me accountable – to myself. I love looking back and seeing accomplishments – weeks where I’ve followed my plan, completed my goal, or set a personal record. I don’t love looking back at a journal that is blank, or filled with excuses.

Writing down your workouts is a great way to stay motivated (and keep results measurable).

Download our FREE triathlon training log 2012 here.

Have a great start into the new season!