Saturday’s Open Water Swim Workshop was a great success! Seven ladies showed up at Hampstead Mixed Ponds for good weather and an educational couple of hours. Everyone had positive feedback and really learned a lot.
This workshop helped prepare for future races and was the foundation for proper technique and race strategies. It is still very important to continue to practice and we urge competitors to do so in open water.
Although we do not have any more Trigirl workshops planned, please feel free to contact us and another workshop or lessons can be arranged.
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