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Our Women’s Only Novice Training Days dates have been updated. We are now offering your choice of three locations: London, Bristol, and Reading. Book now to guarantee your choice of venue and date!

This is your chance to receive expert coaching in a small group, giving you confidence for your first (or next!) triathlon race. Our training days cover practical sessions in all disciplines including transitions as well as training theory, nutrition and what to wear – and you’ll leave with a training plan for your chosen race!

Women’s Novice Training Day in London
21 April 2012, 9:30 am- 4:30 pm

Women’s Novice Training Day in Reading
28 April 2012, 9:00 am- 6:00 pm

Women’s Novice Training Day in Bristol
29 April 2012, 9:30 am- 4:30 pm

Still not sure if our training days are for you? Read a training day review on our website here: Training Day Review

So, you’re considering a triathlon. What’s next? What is triathlon, how do you sign up, how do you train, and most importantly, can you do it? Yes you can!

  • Which race distance is right for you?
  • How do you find a race near you?
  • Should you join a triathlon club?
  • How much do you need to spend on new kit?

So many questions! Read our new Beginner’s Triathlon Guide for Women on our Trigirl website here to find all the answers.

Trigirl is excited to introduce monthly special offers on our women’s-specific triathlon gear. A great opportunity for you to try some of our top-selling kit for less or to stock up on your favourites!

Visit us regularly or bookmark our special offers page to make sure you don’t miss out on this month’s great deal.

Until the end of January, get our Victory Trisuit in Passion Red for just £68– that’s 20% off the original price!

Triathlon Training For WomenCheck out our training tips for spring.

It’s not too soon to start planning for your 2012 season. Most races are open and filling fast, so it’s time to get to work, decide your goals, and get started on focused training!

Read about the importance of goal setting, how to choose a race and what base training is all about. Check the Training section of our website here.

What are your goals for 2012? Let us know your feedback or email us your triathlon training questions…

 

Jo Friel tweets on 3rd November 2011: “A dream becomes a goal when you prepare a plan. It’s time to turn your dreams into goals”

Goal setting and a good training plan is your key to triathlon success. We still have a few places left at our Goal Setting Workshop. Sign up now.

When: 28th of January 2012, 3-6pm
Where: South Kilburn Studios, London NW6 5SW
Cost: £30 per person

I thoroughly enjoyed seeing Chrissie Wellington yesterday at the launch of her audio program Tri Harder. A very inspirational evening. Thanks Chrissie! We were even treated to a demo of Chrissie on the treadmill. Whow, I have never seen anyone run that fast on a treadmill before, absolutely amazing! However, I have a feeling that she might always be that quick, not just when her audio program is playing in the background…

Did you know that Chrissie never goes into a race to win, but only to give her very very best? Something to remember for your next race. It may help with pre-race nerves …

Keeping a triathlon journal or log has always kept me accountable – to myself. I love looking back and seeing accomplishments – weeks where I’ve followed my plan, completed my goal, or set a personal record. I don’t love looking back at a journal that is blank, or filled with excuses.

Writing down your workouts is a great way to stay motivated (and keep results measurable).

Download our FREE triathlon training log 2012 here.

Have a great start into the new season!

Trigirl Triathlon Training Days are back!

Book now for:

Goal-Setting Workshop in London for Girls and Guys;
28 January 2012, 3:00-6:00 pm

Goal setting is an essential for your training motivation and drive.
Shape your goals for the next season and create your plan to achieve them with the help of our expert coaches.

Women’s Novice Training Day in London
18 March 2012, 9:00 am-6:00 pm

Your chance to receive expert coaching in a small group.
The training day covers practical sessions in all disciplines including transitions as well as training theory, nutrition and what to wear- and you’ll leave with a 4 week training plan for your chosen race!

Women’s Novice Training Day in Bristol
29 April 2012, 9:30 am- 4:30 pmWomen's only novice triathlon training days

Expert coaching to give you the confidence you need for your first race.
This training day covers theory on training and nutrition as well as dedicated practical sessions on all four areas of triathlon. You will also receive a 12 week training plan for your chosen race!


Numbers are limited, so book now to avoid disappointment!

Look out for Swimming Technique training days, coming soon…

Looking for that last-minute gift or something extra for a holiday stocking? We have an idea…


New for tri girls and tri guys, our versatile Trikit tubular headscarf makes a great gift!

The Trikit headscarf is warm and cosy, no matter what winter brings. Available in four colours: Fluo Pink, Royal Blue, Mud and Flame.

Our Trikit tubular headscarf is the perfect cold-weather accessory for running or cycling; pull it up as a hat, wear it low as a scarf, or cover head and neck on winter’s coldest days! In soft brushed Lycra, the breathable headscarf features high-viz colours and reflective details for added safety.


And with FREE UK shipping, what’s not to love?

Looking for the perfect present for the Trigirl in your life? Or maybe it’s time to treat yourself after a hard season of training and racing?

For a limited time, our Victory trisuit is just £55.00. That’s over 35% off of regular price!


The Victory trisuit is available in two colors- ocean blue and passion red- and delivers the high-performance details that you’ve come to expect from Trigirl. With a super-supportive mesh bra lining, soft silicone leg grippers, and Xtra Live LYCRA to decrease muscle fatigue, the Victory trisuit almost guarantees speed. But speaking of speed, you better act fast- this offer is only good for until December 23rd!

Trigirl Training Days are back for Autumn/Winter 2011-2012. Now is your chance to get a head start on your 2012 season, gain skills and confidence, and have fun doing it!

Save the Date(s)!
Mark your diaries to include our 2011-2012 series of women’s-specific triathlon training days and workshops in conjunction with the excellent coaches from
Tri50 and Energised Performance.

Goal Setting Workshop 1. (London)
Sunday 4 December 2011, 3.00- 6.00 pm
More information

Click here to book

Goal Setting Workshop 2. (London)
Saturday 28 January 2012, 3.00 – 6.00 pm

Click here to book

This weekend was a very successful weekend for Trigirl and our stand at the Virgin London Triathlon. A wonderful time was had by all and here at Trigirl we are getting ready for this weekend’s up coming triathlon. If you missed us last weekend, feel free to visit us at the Dextrol Energy London Triathlon in Hyde Park. Take advantage of more bargains and try on Trigirl!

We are thrilled to announce that our Heroine Trisuit will be featured in the press again! The widely popular trisuit will be featured in the August issue of Triathlete’s World in the spread “Fit to be Tried.” The article includes tester feedback, highlighting some of the great features and qualities of our best selling kit. So many of our customers already love it and here is the opportunity for others to learn why.

To read the full review pick up your August copy of Triathlete’s World out now, and visit our site to view the Heroine and other excellent trisuits!

We are happy to announce that our newest collection is now being featured in this month’s Health & Fitness in the spread “Triple the Action”. Featured are our popular Victory trisuit, Champion trishorts, cycling mitts, and race belt- who knew it could look so chic!

See the photos in Health & Fitness in news stands now and continue to check our site for fashionable and functional triathlon wear.